The keto diet has transformed the way many of us think about food. But as life grows more hectic, finding keto-friendly options that are quick, convenient, and downright delicious can make you split hairs and make you wonder why you're doing keto in the first place (been there, done that!).
So we've put together the ultimate list of 100 ready-to-go keto snacks (that you can buy at Amazon, Walmart, Trader Joes, Target or Costco!) including sweet, savory, and crunchy options that are cheap & affordable, low carb, taste good and are super filling.
If you need dairy-free, gluten-free, soy-free or egg-free options, they're all in here too!
I lost 70lbs eating many of these so I can personally vouch for them!
Sweet Keto Snacks
Got a sweet tooth? We've got you covered. Everything here has a minimum of 4 stars and most have at least 1,000 reviews so you know they're good.
1. HighKey Keto Chocolate Chip Mini Cookies
Features: Gluten Free
Number of ratings: 61,765
Average Rating (out of 5): 4.3
2. Catalina Crunch Cinnamon Toast Keto Cereal
Features: Gluten Free & Vegan
Number of ratings: 11,797
Average Rating (out of 5): 4.1
4. IQBAR Brain and Body Keto Protein Bars
Features: Vegan
Number of ratings: 15,421
Average Rating (out of 5): 4.2
5. Rip Van Vanilla Wafer Cookies - Keto
Features: Vegan
Number of ratings: 12,142
Average Rating (out of 5): 4.2
6. Duncan Hines Keto Friendly Classic Yellow Cake Mix
Features: Gluten Free
Number of ratings: 2,693
Average Rating (out of 5): 4.2
7. Legendary Foods High Protein Snack Cinnamon Sweet Roll - Keto Breakfast Snacks
Features: Gluten Free
Number of ratings: 1,455
Average Rating (out of 5): 4.2
8. Hu No Added Sugar Snickerdoodle Cookies - Keto
Features: Organic, Gluten Free & Dairy Free
Number of ratings: 2,042
Average Rating (out of 5): 4.1
9. RX A.M. Oats Oatmeal Cups Snacks
Features: Gluten Free
Number of ratings: 511
Average Rating (out of 5): 4.5
10. Lenny & Larry's Keto Cookie
Features: Vegan
Number of ratings: 3,382
Average Rating (out of 5): 3.7
11. Sinless Snacks Marsh Mallow Krisp - Keto Cereal Bars
Features: Gluten Free
Number of ratings: 581
Average Rating (out of 5): 3.7
12. SWEET LOGIC Keto Dessert Mug Cake Mixes
Features: Gluten Free
Number of ratings: 1,644
Average Rating (out of 5): 4.4
13. GOOD TO GO Soft Baked Bars - Keto
Features: Gluten Free
Number of ratings: 1,673
Average Rating (out of 5): 4.4
14. Lakanto Keto Mixed Candied Nuts Cinnamon Glazed
Features: Vegan
Number of ratings: 610
Average Rating (out of 5): 4.4
15. No Cow Protein Bars, Peanut Butter Lovers
Features: Gluten Free
Number of ratings: 9,570
Average Rating (out of 5): 4.1
16. ProtiWise – High Protein 15g Bar | KETO
Features: Gluten Free
Number of ratings: 138
Average Rating (out of 5): 4.7
17. HUNGRY BUDDHA Bars
Features: Gluten Free
Number of ratings: 111
Average Rating (out of 5): 4.0
18. Innofoods Dark Chocolate Keto Nuggets
Features: Organic
Number of ratings: 1,285
Average Rating (out of 5): 4.1
18. Wildway Organic Coconut Chips – Keto snack
Features: Organic
Number of ratings: 106
Average Rating (out of 5): 4.3
19. Supernola Superfood Clusters
Features: Organic & Gluten-free
Number of ratings: 385
Average Rating (out of 5): 4.2
20. good! Snacks - Keto
Features: Gluten Free & Vegan
Number of ratings: 1,342
Average Rating (out of 5): 4.2
21. HighKey Sandwich Cookies - Keto Snack
Features: Gluten Free
Number of ratings: 718
Average Rating (out of 5): 4.2
22. Bantastic Brownie Keto Snack
Features: Gluten Free & Dairy Free
Number of ratings: 162
Average Rating (out of 5): 4.1
23. Cinnamon Almond Flour Crackers
Features: Gluten Free
Number of ratings: 196
Average Rating (out of 5): 4.3
24. Legendary Foods 20 gr Protein Pastry - Keto Friendly
Features: Gluten Free
Number of ratings: 1591
Average Rating (out of 5): 4.0
25. Munk Pack Keto Nut & Seed Bar
Features: Gluten Free
Number of ratings: 8,557
Average Rating (out of 5): 4.3
26. Legendary Foods - Keto Friendly
Features: Gluten Free
Number of ratings: 1,102
Average Rating (out of 5): 4.2
27. Shameless Snacks - Keto
Number of ratings: 573
Average Rating (out of 5): 4.3
28. ONE Protein Bars
Features: Gluten Free
Number of ratings: 408
Average Rating (out of 5): 4.1
29. Go Raw Pumpkin Seed Bars- Keto
Features: Gluten Free
Number of ratings: 1,741
Average Rating (out of 5): 3.9
30. Ozery Bakery Super Seed Crunch Clusters - Keto
Features: Vegan
Number of ratings: 165
Average Rating (out of 5): 4.4
31. CanDo Krisp - Keto Snack
Features: Gluten Free
Number of ratings: 2,538
Average Rating (out of 5): 4.7
32. Quest Nutrition High Protein Low Carb - Keto
Features: Gluten Free
Number of ratings: 18,185
Average Rating (out of 5): 4.6
33. Good Good Creamy Peanut Butter - Keto Friendly
Features: Vegan
Number of ratings: 241
Average Rating (out of 5): 4.3
34. SkinnyDipped Dark Chocolate Peanut Butter Cups -Keto
Features: Gluten Free
Number of ratings: 1,723
Average Rating (out of 5): 4.3
35. Rip Van Chocolate Hazelnut Wafer Cookies - Keto
Features: Vegan
Number of ratings: 12,230
Average Rating (out of 5): 4.2
36. Rip Van LEOs - Cookies and Cream Sandwich Cookies - Keto Snack
Features: Vegan
Number of ratings: 2,159
Average Rating (out of 5): 4.2
37. Nunbelievable Double Chocolate - Keto Cookies
Features: Gluten Free
Number of ratings:
Average Rating (out of 5):
38. Nut & Seed Bar Caramel
Features: Gluten Free
Number of ratings: 8,553
Average Rating (out of 5): 4.6
39. Double Chocolate Cookies, Low Carb Keto Cookies
Features: Gluten Free
Number of ratings: 1,001
Average Rating (out of 5): 3.9
40. Catalina Crunch Chocolate Vanilla Keto
Features: Vegan
Number of ratings: 7,886
Average Rating (out of 5): 3.9
41. SuperFat Cookies Keto Snack
Features: Gluten Free
Number of ratings: 3,373
Average Rating (out of 5): 4
42. MOSH Cookie Dough Crunch Protein Bars -Keto snack
Features: Gluten Free
Number of ratings: 300
Average Rating (out of 5): 4.3
43. CanDo Krisp - Keto Snack
Features: Gluten Free
Number of ratings: 2,523
Average Rating (out of 5): 4.7
44. Don't Worry Keto Friendly Meringue Cookies
Features: Gluten Free
Number of ratings: 572
Average Rating (out of 5): 4.2
45. SkinnyDipped Caramel Peanut Paradise Cups
Features: Gluten Free
Number of ratings: 1,723
Average Rating (out of 5): 4.3
46. Shrewd Food Keto Chocolate Protein Dippers
Features: Gluten Free
Number of ratings: 1,365
Average Rating (out of 5): 4.3
47. Don't Worry Healthly Snacks
Features: Gluten Free
Number of ratings: 514
Average Rating (out of 5): 4.4
48. Better Than Good Sweet Keto
Features:
Number of ratings: 370
Average Rating (out of 5): 4.3
49. Munk Pack Soft Baked Protein Cookie
Features:
Number of ratings: 3,362
Average Rating (out of 5): 4.3
50. EOH Vegan Keto Low Carb Protein Candy Bar
Features: Gluten Free & Vegan
Number of ratings: 3,375
Average Rating (out of 5): 4.3
Savory & Salty Keto Snacks
1. SlimFast Low Carb Snacks - Keto Friendly
Features: Dairy Free
Number of ratings: 1,389
Average Rating (out of 5): 3.4
2. POSHI Artichoke Hearts Vegetable Snack - Keto
Features: Gluten Free & Vegan
Number of ratings: 1,902
Average Rating (out of 5): 4.3
3. CHOMPS Grass Fed Beef Jerky Meat Snack Sticks - Keto
Features: Gluten Free
Number of ratings: 7,740
Average Rating (out of 5): 4.6
3. Kaze Keto Cheese Bites
Features: Gluten Free
Number of ratings: 575
Average Rating (out of 5): 4.3
4. Flackers Organic Savory Flaxseed Crackers - Keto
Features: Organic, Gluten Free & Vegan
Number of ratings: 6,093
Average Rating (out of 5): 3.6
5. Sonoma Creamery - Keto Friendly
Features: Gluten Free
Number of ratings: 6,707
Average Rating (out of 5): 4.5
6. B. Fine Foods Grain-Free Snack Mix - Keto Friendly
Features: Gluten Free & Dairy Free
Number of ratings: 751
Average Rating (out of 5): 4.1
7. MILLIE'S SIPPING BROTH Steepable Vegetable Broth - Keto
Features: Gluten Free & Vegan
Number of ratings: 1,518
Average Rating (out of 5): 4.4
8. ELLA’S FLATS® All Seed Savory Crisps – Keto Cracker
Features: Gluten Free & Vegan
Number of ratings: 1,205
Average Rating (out of 5): 4.4
9. Shrewd Food Protein Puffs - Keto Friendly
Features:
Number of ratings: 9,414
Average Rating (out of 5): 3.4
10. POSHI Cauliflower Vegetable Snack - Keto
Features: Gluten Free & Vegan
Number of ratings: 1,902
Average Rating (out of 5): 4.3
11. Mr. Tortilla's Crunchy Chips - Keto Friendly
Features: Vegan
Number of ratings: 295
Average Rating (out of 5): 4.1
12. EPIC Venison Sea Salt & Pepper Bars - Keto Friendly
Features: Gluten Free
Number of ratings: 818
Average Rating (out of 5): 4.2
13. GoGo squeeZ Fruit on the Go
Features: Organic, Dairy Free & Gluten Free
Number of ratings: 7,314
Average Rating (out of 5): 4.8
14. BHU Cookie Dough Keto Protein Bars
Features: Vegan
Number of ratings: 1,565
Average Rating (out of 5): 4.3
15. Pili Hunters - The Original Wild Sprouted Pili Nuts - Keto Snacks
Features: Vegan
Number of ratings: 503
Average Rating (out of 5): 4.3
16. Top Seedz Savory Sensation Seed Crackers
Features: Organic, Gluten Free & Vegan
Number of ratings:
Average Rating (out of 5):
17. gimMe Grab & Go - Keto
Features: Organic, Gluten Free & Vegan
Number of ratings: 289
Average Rating (out of 5): 4.2
18. Quest Nutrition Tortilla Style Protein Chips
Features: Gluten Free
Number of ratings: 340
Average Rating (out of 5): 4.3
19. POSHI Asparagus Vegetable Snack - Keto
Features: Gluten Free & Vegan
Number of ratings: 1,903
Average Rating (out of 5): 4.3
20. Hippeas Chickpea Puffs
Features: Gluten Free & Vegan
Number of ratings: 784
Average Rating (out of 5): 4.6
21. Paleovalley 100% Grass Fed Garlic Summer Sausage Beef Sticks
Features: Gluten Free, Soy Free, &Vegan
Number of ratings: 4,604
Average Rating (out of 5): 4.6
22. Just the Cheese Bars Cheese Crisps | High Protein Baked - Keto
Features: Gluten Free,
Number of ratings: 11,062
Average Rating (out of 5): 3.7
23. ELLA’S FLATS® Everything All Seed Savory Crisps – Keto
Features: Gluten Free & Vegan
Number of ratings: 1,208
Average Rating (out of 5): 4.4
24. Off The Eaten
Features: Gluten Free
Number of ratings: 6,190
Average Rating (out of 5): 4.6
25. Hilo Life Low Carb - Keto
Features: Gluten Free
Number of ratings: 15,174
Average Rating (out of 5): 4.1
26. Moon Cheese Bites - Keto
Features: Gluten Free & Vegan
Number of ratings: 4,938
Average Rating (out of 5): 4.4
27. SNACKLINS Plant Based Crisps
Features: Gluten Free & Vegan
Number of ratings: 872
Average Rating (out of 5): 4.2
28. ParmCrisps Everything - Keto
Features: Gluten Free
Number of ratings: 211
Average Rating (out of 5): 4.2
29. Nature’s Garden Keto Snack Mix – Keto
Features: Gluten Free
Number of ratings: 717
Average Rating (out of 5): 4.1
30. LOVE CORN Sea Salt, BBQ
Features: Gluten Free
Number of ratings: 1,607
Average Rating (out of 5): 4.2
31. Nutruit Gourmet Healthy Snack Box
Features: Gluten Free & Vegan
Number of ratings: 402
Average Rating (out of 5): 4.1
32. Whisps Cheese Crisps & Nuts Snack Mix- Keto
Features: Gluten Free
Number of ratings: 230
Average Rating (out of 5): 4.5
33. BRAMI Lupini Beans Snack - Keto
Features: Gluten Free & Vegan
Number of ratings: 5,012
Average Rating (out of 5): 4.1
34. Top Fox Snacks - Keto
Features: Gluten Free & Vegan
Number of ratings: 1,886
Average Rating (out of 5): 4.1
35. The New Primal Cilantro Lime Turkey Sticks
Features: Organic
Number of ratings: 6,640
Average Rating (out of 5): 4.3
36. Rich Nuts Savory Sage Gourmet Sprouted Cashews - Keto
Features: Vegan
Number of ratings: 127
Average Rating (out of 5): 4.4
37. Sonoma Creamery - Cheese Crisps, Bacon Cheddar - Keto
Features: Gluten Free
Number of ratings: 3,818
Average Rating (out of 5): 4.4
38. NuTrail™ - Keto Glazed Nuts Snack
Features: Gluten Free & Vegan
Number of ratings: 7,321
Average Rating (out of 5): 4.3
39. The Only Bean Crunchy Dry Roasted Edamame Snacks Keto Snack Food
Features: Gluten Free & Vegan
Number of ratings: 2,406
Average Rating (out of 5): 4.3
40. Organic Brazil Nuts, 2 Pounds – Keto
Features: Organic & Vegan
Number of ratings: 1,050
Average Rating (out of 5): 4.6
41. Raw Organic Almonds, 1 Pound – Keto-Friendly
Features: Organic & Vegan
Number of ratings: 742
Average Rating (out of 5): 4.1
42. YES Bar – Black Sesame Sea Salt – Keto Friendly
Features: Organic, Gluten free, Vegan, Dairy Free, Dairy Free & Soy Free
Number of ratings: 4,060
Average Rating (out of 5): 4.3
43. Bridgford Sweet Baby Ray's High Protein Beef Jerky - Keto Friendly
Features: Organic
Number of ratings: 1,190
Average Rating (out of 5): 4.5
44. Tillamook Country Smoker Keto Friendly
Features: Gluten Free
Number of ratings: 7,511
Average Rating (out of 5): 4.2
45. Organic Sunflower Seeds - Keto
Features: Vegan
Number of ratings: 59
Average Rating (out of 5): 4.5
46. Oh! Nuts Macadamia Nuts - No Oil Keto Snacks
Features: Gluten Free
Number of ratings: 1910
Average Rating (out of 5): 4.6
47. Organic Sprouted Pumpkin Seeds - Keto
Features: Organic & Vegan
Number of ratings: 302
Average Rating (out of 5): 4.5
48. Brass Roots Organic Roasted Sacha Inchi Seeds
Features: Organic
Number of ratings: 242
Average Rating (out of 5): 4
49. Keto Protein Puffs
Features: Gluten Free
Number of ratings: 320
Average Rating (out of 5): 4.0
50. Jack Link's Meat Bars, Rotisserie Chicken - Keto
Features: Gluten Free
Number of ratings: 1,048
Average Rating (out of 5): 4.4
51. Nut Cravings - Candied Pecans - Keto Friendly
Features: Vegan
Number of ratings: 1,584
Average Rating (out of 5): 4.1
52. RIND Snacks - Keto
Features: Gluten Free & Vegan
Number of ratings: 640
Average Rating (out of 5): 4.2
By Sabrine Elkhodr
Sabrine Elkhodr is an Australian pharmacist based in the USA. She has a Master's degree in postnatal depression and is passionate about helping moms feel their best.
Medically Reviewed by